I’M 34-years-old. I’ve been a Liverpool supporter since the day I was born, even if I didn’t exactly know it back then. As I’ve said on these pages in the past, my dad’s a Liverpool supporter, as was his dad and as was his dad. It wasn’t a matter of choice for...
I WOKE up at 4.30am this morning. Thoughts tend to be random in the small hours and I didn’t let nocturnal side down. After two hours with my mind racing like Shergar with no sense of direction I came to the following conclusions: The sleep hygiene summary on a Fitbit...
