John Gibbons and Andy Heaton head to the capital this week to speak to fans of three teams in different leagues and very different situations.

Things were lucking slightly rosier for Fulham a couple weeks ago, before one point in the last six in the Championship. However there is still plenty of optimism from Jack from the Fulhamish podcast as The Lilywhites sit just outside the play off positions. We talk promotion hopes, Slaviša Jokanović and, whilst we’ve got him on, Moussa Dembélé.

Millwall have had another eventful season on and off the pitch. Nick from the Achtung Millwall podcast fills us in on the current situation with the battle with Lewisham Council with the developments around The Den and the community work the club does there which often goes unnoticed. On the pitch we discuss their FA Cup run, the bond between players and fans and a possible promotion via the play offs.

Leyton Orient are at rock bottom in every sense. Bottom of the Football League and facing a winding up order if they can’t pay their debts. We talk to James Masters from CNN about what has gone wrong since Italian businessman Francesco Becchetti took over the club in July 2014 and how The Leyton Orient Fans Trust is trying to find a way out of it.

To help the Leyton Orient Regeneration Fund go to