AS its an international week it’s a Championship special. It is the most exciting league in world football, after all.

First up is new friend Alan Wares from the Brighton and Hove Albion radio show and podcast Albion Roar. Brighton are unbeaton in seventeen, but how good are they?

And can they keep it going until the end of the season?

Secondly we have old friend Dan Gray to talk about Middlesbrough. The Boro are sitting pretty in fourth, and in the Quarter Final of the Capital One Cup, but are they finding it tougher than expected after starting the season as bookies favourites to go up?

For more on The Albion Roar go to

or follow them @albionroar on Twitter

You can follow Dan on Twitter @d_gray_writer