The Rider is indeed getting stuck in this week. It starts with three absolute bangers, the third of which is the song which should be number one for the rest of the year as picked by Mr John Gibbons.

He’s joined by Neil Atkinson and Stephanie Heneghan for a show where everyone has a lovely big chat. There is a lot to be said by a lovely big chat. Weekends, Pinterest and Fatman Scoop all come up.

But so do the songs. Nine of them, all terrific. As well as the Sound Of The Summer. Do some House Work…

Enjoy. And tell your mates.