The Rider has trouble remembering what it has been up to this week, though it has, as ever, fulfilled on its promise of 10 great songs.

Neil Atkinson hosts a slightly frenetic show with some weekend and Oscar chat from John Gibbons, Stephanie Heneghan and Adam Melia.

Gig Of The Week features a Liverpool act in Dublin and Gibbo gets right off his reasonable fence.

All is within. But the tunes. We are on fire; they are that good. Brace yourselves…